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Why HIT?

by Markus Reinhardt A Rational Training Approach (or WHY HIT is the better choice in resistance exercise) (Article written for FUN&FIT Magazine/LV) I’d like to take this chance and introduce myself: My name is Markus Reinhardt, and I’m a longtime bodybuilding competitor,personal trainer and fitness model. This is the first in a series of articles I’ll be doing for FUN&FIT magazine on the subject of high intensity training (HIT for short).

Posted In: Exercise, HIT (High Intensity Training)
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