• Las Vegas Personal Trainer

    My Las Vegas Personal Trainer is your website for information on the best experienced trainers in the Southern Nevada area. We specialize in Las Vegas, Henderson and Summerlin. From Certified Personal Trainers to Show Dancers to Fitness Models to Family Doctors, you'll find advice from someone in a field of your interest. Feel free to drop a line and say hi! If you're interested in becoming a contributor, state so in your message and we'll contact you to discuss further. Happy Health! MLVPT
  • Meta


Tagged "morning"

Easy Cardio in the AM

1. Walk your dogs (30 min walk, easy fun cardio!) 2. 15 min ab crunches (buy and watch one of those ab exercise dvds, makes time fly!) 3. Buy and play Dance Revolution (game requires you to dance on pad, fun!) 4. Shoot hoop for 30 mins 5. Have good sex (seriously, prob best cardio ever!)

Posted In: Exercise
Comments No Comments
© 2011 My Las Vegas Personal Trainer — All Rights Reserved.
Designed by Premium WordPress® Themes     Powered by WordPress®