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December 2, 2008 4:46 am

Easy cooking and eating with the Crockpot

Posted in: Diet

Crockpot’s great for cheap food that’s delicious, easy to make, easy to eat and easy to clean!

1. Buy a crockpot

2. Get 4lb chicken, 1lb steak

3. Cut fat off and place meat in pot

4. Add 1/3 cup virgin olive oil

5. Add 2/3 cup water

6. Add packet of chipotle seasoning

7. Sprinkle cayenne red pepper

8. Cook on love for 7 hours

9. enjoy for 2-3 days!

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