• Las Vegas Personal Trainer

    My Las Vegas Personal Trainer is your website for information on the best experienced trainers in the Southern Nevada area. We specialize in Las Vegas, Henderson and Summerlin. From Certified Personal Trainers to Show Dancers to Fitness Models to Family Doctors, you'll find advice from someone in a field of your interest. Feel free to drop a line and say hi! If you're interested in becoming a contributor, state so in your message and we'll contact you to discuss further. Happy Health! MLVPT
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Working Out, and Working Out for Results

by Tony Cress Your local Las Vegas Personal Trainer at your service here.  Ever wonder why you go to the gym, work out, drink your protein shake, go out to the club for 7 hours, sleep, drunk for 5, then go to work hung over and not get that six pack you want before summer?  Well, I don’t.  Because I know why you aren’t getting that six pack.  You think you are eating right, doing [...]

Posted In: Motivation
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Why Do YOU Work Out?

by Tony Cress As a personal trainer, I hear everything.  Living in Las Vegas, bascially multiplies that statement.  People come to me, wanting to work out for various reasons.  And here are a few. Maybe you work out to feel better.  For most people, this isn’t the reason.  I usually get this from people who lack energy, or are losing their once amazing shape.  They realize that working out gives them a sense of dedication, [...]

Posted In: Motivation
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You Have “NO TIME” to Work Out? Please!

by Tony Cress Being a Personal Trainer, I get asked a lot of workout questions, nutrition advice, the best way to burn fat etc.  I also get a lot of excuses, as to why the people asking me the questions, aren’t doing the answers i am saying.  They don’t have the money to buy the right foods.  They are always on the go so they can’t take fruits and veggies with them.  They are starting [...]

Posted In: Motivation
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