• Las Vegas Personal Trainer

    My Las Vegas Personal Trainer is your website for information on the best experienced trainers in the Southern Nevada area. We specialize in Las Vegas, Henderson and Summerlin. From Certified Personal Trainers to Show Dancers to Fitness Models to Family Doctors, you'll find advice from someone in a field of your interest. Feel free to drop a line and say hi! If you're interested in becoming a contributor, state so in your message and we'll contact you to discuss further. Happy Health! MLVPT
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5 Fitness Things To Do With Your Family

by Tony Cress Happy Holidays from your favorite personal trainer!  Hope you are all enjoying the season of giving.  Currently, I am watching basketball on my couch, contemplating working out on this holiday.  I think i will get my fitness on later, but right now, I want to tell you guys things you can do, when you are with your family, that allow you and everyone else to be active during the holidays.

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Revolution Training Program and Boot Camps

by Mel Fabros The Revolution Training Program is in a class format of up to ten people.  It is designed and implemented by one of our personal trainers, who will see that you do all exercises correctly and that you are pushed to your limits.  The energy is kept up by the trainer and his motivation and the high energy music pumping through our sound system. It incorporates resistance training, cardiovascular training, plyometrics, core and [...]

Posted In: Exercise, Personal Training Blog
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What Workout Person Are You?

by Tony Cress So, being a personal trainer in Las Vegas, of all places, I run into a lot of different types of clients.  I have a waitress from a nightclub, an engineer, a “dancer” , A promotional model, a valet attendant, and a customer service rep to name a few.  Obviously, they all have different jobs, and they all have different personalities.  They all work out for different reasons, and they all have different [...]

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P90 X. Would You Personal Train This Way?

by Tony Cress One of my personal training clients told me about this workout the other day.  They said they do this program from time to time, when they aren’t workin on their fitness with me.  I’m not in Las Vegas this weekend, but in a cold town called Manistee, Michigan.  Doing the show here, is a challenge for me, because the exercise equipment, and nutrition here leave something to be desired.  But, this program, [...]

Posted In: Exercise, Reviews
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The Benefits of Partner Personal Training

by Tony Cress Just got done with rehearsal at Delgado Dance Studio in Las Vegas.  Time to write another workout post.  Ok.  So at Delgado, I was watching lots of partner dancing in between us practicing the new opening routine for American Storm.  So I thought to myself, how can i incorporate that into personal training?  Well,  i already have, it’s basically just partner fitness training.  This is where 2 people share a personal training [...]

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